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Be the first to put this one on the record. Bought it? Tell your fellow shoppers what you reckon — it takes a minute, with a real name behind it.
From Our Town shoppers
No reviews yet
Be the first to put this one on the record. Bought it? Tell your fellow shoppers what you reckon — it takes a minute, with a real name behind it.
Around its usual price right now (R 53,40 typical).
Lowest R 53,40 · highest R 53,40 over 62 snapshots.
Tracked since 17 Aug 2026.
Checkout always completes on The Deli’s own store — your card and address go straight to them.
Pitted dates are whole dried dates with the seeds removed for convenience. They are naturally sweet, soft, and chewy, making them a versatile pantry staple for both everyday snacking and healthy cooking.
Pitted dates are incredibly versatile and can be used in both sweet and savoury dishes:
“I want to reduce refined sugar.”
Pitted dates offer a natural alternative that still gives you the sweetness you want.
“Healthy snacks are boring.”
Dates are naturally indulgent — soft, rich, and satisfying.
“I don’t have time for prep.”
No pits = no fuss. Use straight from the pack.
“I need ingredients that last.”
With a long shelf life, pitted dates are ideal for bulk buying and always having something nutritious on hand.
Blend pitted dates with a little water to make a smooth date paste — perfect for baking, sweetening sauces, or spreading on toast.
A 100-gram serving provides the following nutrients:
Pitted dates are whole dates with the stone (pit) removed, making them convenient to eat straight from the pack or use in recipes. They have a naturally sweet, caramel-like flavour and a soft, chewy texture.
Pitted dates are incredibly versatile. Enjoy them as a snack, blend them into smoothies, add them to baking, chop them into salads, stuff them with nuts or cheese, or use them to make energy balls and homemade date paste as a natural sweetener.
Store pitted dates in an airtight container in a cool, dry place away from direct sunlight. In warmer climates, refrigerating them helps preserve their freshness and soft texture for longer.
Pitted dates are naturally sweet and contain fibre, potassium and antioxidants, making them a popular alternative to refined sugar in many recipes. While they are still naturally high in natural sugars and should be enjoyed in moderation, dates provide more nutrients than refined sugar and are an excellent choice for naturally sweetening smoothies, baking and snacks.