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Around its usual price right now (R 69,00 typical).
Lowest R 69,00 · highest R 69,00 over 13 snapshots.
Tracked since 30 Sept 2026.
Checkout always completes on Keto Co’s own store — your card and address go straight to them.
<p><strong>Keto Co. Coconut Flour</strong></p>
<p><strong>A Keto Baking Essential</strong></p>
<p><strong>High Fibre • Gluten Free • Keto Friendly</strong></p>
<p><span>Keto Co. Coconut Flour is a versatile low-carb flour made from finely milled coconuts. Naturally high in fibre and low in carbohydrates, it’s a staple ingredient for keto and gluten-free baking.</span></p>
<p><span>With its mild natural sweetness and excellent moisture absorption, coconut flour is perfect for pancakes, muffins, breads and many other low-carb recipes.</span></p>
<p><span>Key Benefits</span></p>
<p><span>• Low carb baking flour</span></p>
<p><span>• High in fibre</span></p>
<p><span>• Naturally gluten free</span></p>
<p><span>• Mild natural sweetness</span></p>
<p><span>• Ideal for keto and low carb baking</span></p>
<p><span>Ingredients</span></p>
<p><span>100% Coconut Flour</span></p>
<p><span>Nutritional Information (per 2 tbsp / 15g)</span></p>
<p><span>Calories: 70</span></p>
<p><span>Protein: 3g</span></p>
<p><span>Net Carbs: 3g</span></p>
<p><span>Total Fat: 2.5g</span></p>
<p><span>Fibre: 6g</span></p>
<p><span>Suggested Uses</span></p>
<p><span>• Keto pancakes and muffins</span></p>
<p><span>• Low-carb breads and cakes</span></p>
<p><span>• Thickening smoothies or porridge</span></p>
<p><span>• Gluten-free baking recipes</span></p>
<p><span>Storage</span></p>
<p><span>Store in a cool, dry place.</span></p>
<p><span>Reseal bag after use to maintain freshness</span></p>
<p><span><br></span><strong>Why Keto Co.</strong></p>
<p><strong>• Carefully selected clean ingredients</strong></p>
<p><strong>• Designed for low carb and blood sugar friendly cooking</strong></p>
<p><strong>• Trusted by keto and banting communities</strong></p>
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