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From Our Town shoppers
No reviews yet
Be the first to put this one on the record. Bought it? Tell your fellow shoppers what you reckon — it takes a minute, with a real name behind it.
Around its usual price right now (R 177,90 typical).
Lowest R 177,90 · highest R 177,90 over 57 snapshots.
Tracked since 02 Aug 2026.
Checkout always completes on The Deli’s own store — your card and address go straight to them.
Our Pumpkin Seeds are a versatile pantry staple with a mild, nutty flavour and satisfying crunch. Whether sprinkled over salads, blended into smoothies, baked into bread or enjoyed as a wholesome snack, these seeds make it easy to add extra nutrition to everyday meals.
Naturally rich in plant-based protein, fibre and healthy unsaturated fats, pumpkin seeds are a favourite for home bakers, meal preppers and anyone looking to keep nutritious ingredients on hand.
Pumpkin seeds are incredibly versatile and can be used in countless recipes:
Pumpkin seeds naturally provide plant-based protein, dietary fibre and healthy fats. They are also a source of minerals such as magnesium, zinc, iron and phosphorus, making them a nutritious addition to a balanced diet.
Store in a cool, dry place away from direct sunlight. After opening, reseal the bag or transfer the seeds to an airtight container to help maintain freshness.
Pumpkin Seeds | Premium Raw Pumpkin Seeds for Baking & Snacking | The Deli
Buy premium pumpkin seeds online in South Africa. Perfect for baking, salads, smoothies and healthy snacking. Nationwide delivery from The Deli.
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pumpkin-seeds
Premium pumpkin seeds with a delicious nutty flavour. Ideal for baking, salads, smoothies, granola and healthy everyday snacking.