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Around its usual price right now (R 220,00 typical).
Lowest R 220,00 · highest R 220,00 over 78 snapshots.
Tracked since 23 Jul 2026.
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<p> <strong>Keto Co. Almond Flour </strong></p>
<p><strong>A Keto Baking Essential</strong></p>
<p><strong>Low Carb • Gluten Free • High Protein</strong></p>
<p>Keto Co. Almond Flour is a premium low-carb flour made from finely ground almonds. Naturally rich in healthy fats, protein and fibre, it is a staple ingredient for keto and gluten-free baking.</p>
<p><span>Perfect for breads, cakes, cookies and savoury recipes, almond flour adds a delicate nutty flavour and excellent texture to low-carb recipes.</span></p>
<p><span>Key Benefits</span></p>
<p><span>• Low carb baking flour</span></p>
<p><span>• Naturally gluten free</span></p>
<p><span>• High in protein and healthy fats</span></p>
<p><span>• Versatile for sweet and savoury recipes</span></p>
<p><span>• Ideal for keto and low carb baking</span></p>
<p> </p>
<p><span>Ingredients</span></p>
<p><span>100% Ground Almonds</span></p>
<p><strong> Nutritional Information (per 1/4 cup / 28g)</strong><br><span></span></p>
<p><span>Calories: 170</span></p>
<p><span>Protein: 6g</span></p>
<p><span>Net Carbs: 1g</span></p>
<p><span>Total Fat: 15g</span></p>
<p><span>Fibre: 5g</span> </p>
<p><span>Available Options</span></p>
<p><span><strong></strong></span><span><strong>White</strong> Blanched Almond Flour</span></p>
<p><span>Made from blanched almonds with the skins removed, producing a finer texture and lighter colour. Ideal for cakes, cookies and delicate baked goods.</span></p>
<p><span><strong>Brown</strong> Almond Flour </span></p>
<p><span>Made from whole almonds with the skins intact. It retains the natural fibre and nutrients of the almond and has a slightly coarser texture with a rich nutty flavour.</span></p>
<p><span>Suggested Uses</span></p>
<p><span>• Keto breads and muffins</span></p>
<p><span>• Cakes and cookies</span></p>
<p><span>• Pancakes and waffles</span></p>
<p><span>• Savoury coatings and crusts</span></p>
<p><span>Storage </span><span>Store in a cool, dry place.</span></p>
<p><span>Reseal bag after use to maintain freshness.</span></p>
<p> <span><strong>Why Keto Co.</strong></span></p>
<p><strong>• Carefully selected clean ingredients</strong></p>
<p><strong>• Designed for low carb and blood sugar friendly cooking</strong></p>
<p><strong>• Trusted by keto and banting communities</strong></p>
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